Upgrade PSiO Evolution

Contents

• 1 PSiO Pillow
• 3 Foams with 3 essential oils offered

Warranty

• 2-years warranty

Meditative Relaxation - Dr L. Glauberman

Month 1. Meditative Relaxation (Part. 1)
Month 2. Meditative Relaxation (Part. 2)

Meditative Relaxation is part of The Edge of the Metaphor series, which focuses on the core areas of our lives- Body, Mind, Spirit, and Relationships- and is structured around renewal and balance. Utilizing Dr. Lloyd Glauberman’s revolutionary HPP method, this program gives you the ability to more intuitively remain balanced and focused. You can expect a more positive overall state of mind allowing you to fully participate in all areas of your life. You will also find yourself more relaxed and stress-free, able to control negative emotional states. At any moment in time we have the opportunity to change the trajectory of our life and have the next chapter in our own personal story be better, brighter, and more productive. Meditative Relaxation will help make that happen for you.

Personal Ecology : The Complete Self-Esteem Program - Dr L. Glauberman

Month 3. Self-Respect
Month 4. Confidence
Month 5. Assertiveness
Month 6. Relationships

If you don’t have confidence in yourself, how can you expect other people to? Having a positive self-attitude affects everything we do and impacts all the people around us - from friends to co-workers. Personal Ecology is a unique tool for creating and reinforcing a healthy and positive self image. Personal Ecology uses Dr. Lloyd Glauberman’s revolutionary HPP method to unlock the power of your unconscious mind - removing barriers to a healthy sense of self-esteem. With HPP programs, you can expect new positive thoughts and behaviors to spontaneously appear in your life. Become calm and centered, avoid self-sabotage, and tap into your inner personal power. The first step to accomplishing your dreams is self-confidence. The first step to self-confidence is Personal Ecology.

Feeling Better : Mind/Body Connections - Dr L. Glauberman

Month 7. Boosting The Immune System
Month 8. Healing And Deep Relaxation
Month 9. Taking Charge of Your Life
Month 10. Staying Healthy

Research has shown that our thoughts and emotions play an important role, not only in the way we feel, but whether we are healthy or sick. Feeling Better : Mind/Body Connections stimulates the neurological and biochemical pathways - the inherent wisdom that is contained in mind/bodies - that can improve health and well-being. Coupled with the profound sense of relaxation generated by the HPP technology, this program focuses on keeping you stress free, healthy and vibrant. In addition, building a positive belief system about yourself, developing effective lifestyle management skills and tapping into your personal power are components of the Feeling Better/ Mind Body Connections program. If you have been struggling to improve your health or are looking to remain in a state of well-being, this is a “must have” program for you.

Changing Emotions : A Stress Management Program - Dr L. Glauberman

Month 11. Alleviating Anxiety
Month 12. Building Self-Esteem
Month 13. Coping with Anger
Month 14. Lifting Depression

Changing Emotions uses Lloyd Glauberman’s revolutionary HPP method to unlock the power of your unconscious mind - transforming and enhancing your natural ability to relax and feel comfortable in the world around you. If your life is filled with anxiety, low self-esteem, anger or depression, this program offers a new and exciting approach to feeling at peace with yourself and the world. You will also find this program an important part of your peak performance library. Better control your emotional states is a key element for success and well-being. With less stress you will instinctively make better decisions, feel healthier, and have more confidence every day. Reduce the stress in your life, make better decisions, and feel better all day – with Changing Emotions.

Stop Time «Breathing»

Month 15. Stop Time «Breathing»

This recording provides a relaxation break when you have very little time, or five minutes at the most. It provides calming breathing exercises that regulate cardiac coherence. The effects can be immediately checked thanks to a cardiac-coherence software.

Stop Time «Visualization»

Month 16. Stop Time «Visualization»

You have only 10 minutes to relieve stress at work? This recording offers a breathing break plus pleasant and effective guided visualization during exactly 10 minutes. Your heartbeat will become coherent. When used on a regular basis, you will learn a conditioned relaxation reflex.

Radiate Love

Month 17. Radiate Love

After a few minutes of breathing exercises using this theme, your entire deep being will be filled with love : you will breathe love and will gradually radiate love. By taking pleasure in emitting the feeling of love, you will mature ( emotionally ) because you will also develop romantic autonomy at the same time. Unlike a child who is totally dependent and has to receive love to be happy, this exercise enables you to develop a degree of emotional autonomy and to find great pleasure in it.

Improve the financial side of your life

Month 18. Improve the financial side of your life

This meditation session enables integration of the concept of money intrinsically tied to that of self-confidence in your deepest being. The keys to the six doors that inevitably lead to financial success are revealed during an introductory phase. The meditation session allows the conscious integration of these concepts. This technique is followed by a subconscious integration phase and a deep relaxation phase.

Integrate success

Month 19. Integrate success

Your entire deep being breathes success in this recorded guide. Your thoughts create the reality around you. It’s the new paradigm for personal growth. This exercise asks you to visualize your success or an important goal to reach in with much detail as possible, to deeply integrate the image within you, and then to radiate the success you see for yourself all around you.

Develop your intuition by letting go

Month 20. Develop your intuition by letting go

Intuition is a result of the sub-conscious mind processing of information. Information is transported through your neuronal circuits at the speed of light and, within a fraction of a second, appears in your conscious mind. Because you haven’t consciously thought about it, it can sometimes be surprising but, in fact, it is the result of this very ancient and totally sub-conscious self-defense and anticipation mechanisms that help you live your life better.

Make luck happen

Month 21. Make luck happen

Potential « luck » is something that is prepared, initiated, then taken. The secret of luck is radiating the positive waves using your emotional consciousness. This meditation exercise is based on positivism, the joy of living and optimism. It ends with relaxation with music and nature sounds.

Develop your self-confidence

Month 22. Develop your self-confidence

Society, culture and, at times, your family assess, compare and judge you. However, every being is unique, the way every snowflake, no matter how simple, is different. Self-confidence is like true beauty. It is internal and can only come from you. The level of your self-confidence depends on your ability to visualize yourself as being sure of yourself and with high self-esteem.

Absorb vital energy

Month 23. Absorb vital energy

This recording is a beautiful session of relaxing breathing exercises that work on the parasympathetic nervous system. They are followed by meditation based on the absorption of the vital energy found everywhere in the universe, and concludes with traditional relaxation accompanied by music and sounds of nature. It is very refreshing and energizing !

Improve your strategy for influencing people

Month 24. Improve your strategy for influencing people

The power to influence your life starts with the gift of listening to others. This recording provides a visualization exercise to help you master the intelligent social skill of listening. Listen and observe. Observe others and observe yourself too. Be « receptive ». Become patient and empathetic. After twenty minutes of meditation on this topic, the recording ends with simple relaxation.