Stress Management for Headaches

Audio-Medicine - Stress-induced migraines

MP3 CD

Despite very different psychopathological processes, tension headaches, like migraines, respond extremely well to deep relaxation. This recording uses adapted suggestions to act on the tone of neck muscles (through which the arteries which irrigate the head go) and relieve the automatic vasomotor disturbances in smooth muscles. This recording induces a state of deep relaxation which is both physical and psychological and is based on the relaxation of voluntary and involuntary muscles.

Lenght : 58 minutes

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Catalog

Stress Management for Headaches

Audio-Medicine - Stress-induced migraines

The Audio-Medicines

General Stress

Depression

Quitting smoking

Lose Weight

Functionnal Disorders

Sexual Disorders

Medical Use

Sleep